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The workshop was conducted with young nuns aged between 6–15 years in a nunnery in Spiti, Himachal Pradesh, India. This workshop is a small initiative to instill correct sitting and breathing practices to young nuns from an early age. So … Continue reading Breath Awareness
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Nature is the best teacher of – ‘Being in the Now’. This film celebrates Mother Nature in all Her glory and majesty as present at Tungnath. Tungnath considered as the lord of the peaks in the Himalayas is more than just … Continue reading NOW
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And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
~ Khalil Gibran Continue reading Into the silent sounds
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Exploring the city of Delhi in the maddening crowd, busy traffic lights, eerie by-lanes, amidst the strangers and in my own mind. The film asks a question; we all ask ourselves once in a while but always push it aside. Continue reading From Beyond
Wandering Feet 